The Alchemy
A 12-week somatic journey for women to come back home to yourself
Hundreds of women journeyed before you
begins January 2027
You've done the work, Now it's time to leap
Alice May's somatic program for women standing on the edge of their next chapter. Weekly live calls, transformative body-based practices and sisterhood that has walked hundreds of women back home to themselves.
Hi my love,
Twelve weeks of coming home to your true desires THROUGH your body, so the leap into your dream life
stops feeling impossible
Every week you meet Alice May and a small circle of women for a 90-minute live session of movement, ritual, breath and energy work.
Between sessions you work through the full Alchemy Framework coursework at your own pace. By week twelve, the peace, love, confidence, trust, aliveness, connection + all you've been craving for years finally become real.
12 weeks · 90 min live weekly · 4 framework phases · Sisterhood for life
No. 01 · I know this place
Tap the ones that feel true
This is your Home of Healing
Every woman who has walked through The Alchemy arrived with a version of this list. It isn't proof that something is wrong with you. It's the sign that the old way of living has run its course, and part of you is ready for the next one.
No. 02 · What you've already tried
The therapy. The yoga. The books on your bedside table. None of it was wasted. It brought you here, to the edge. What it couldn't do was carry you over. The Alchemy is your Home of Healing into the next level up of your Life! In Love, Purpose, Passion... It's time to reclaim your true Desires
No. 03 · Can you imagine
Imagine waking up on your own time, listening to the rythyms of your cyclical body
Imagine catching your reflection and feeling confident instead of the old list of everything that needs fixing.
Imagine saying the thing out loud. The relationship, the resignation, the move without shaking with nerves
Imagine a quiet mind, a peaceful heart, and a circle of women who watched you leap and supported you loudly every step
You can have this - inside The Alchemy
No. 04 · What actually changes things
You don't need more insight. You need a body that feels safe enough to leap.
You already understand your patterns. The fear lives lower than understanding, in the breath you hold and the shoulders you brace. The Alchemy works there first, through movement, ritual, release and pleasure, and then gives you the feminine teachings and the sisterhood to live from that new place.
I am not a relationship coach…
yet women have come to this work and found the confidence to walk away from relationships that kept them small, and to call in love they can be fully themselves in.
I am not a business coach…
yet women have left corporate careers they'd been in for decades to follow what they love, and made good money doing it.
I am not a therapist…
yet women have told me one hour in this space moved more than ten years in a therapist's chair.
No. 05 · The Alchemy Framework
Four phases. One return to you.
The method that has guided hundreds of women home to themselves, through somatic practice, ritual and radical self-love. Four phases of three weeks, each building on the last. Open each one to see what shifts.
IWeeks 1–3Marriage to Self
From seeking love outside yourself to devotion to yourself.
- Authentic self-playful process: reawaken your inner child through joy
- Create your devotional ritual space, a sanctuary for care and reflection
- The Alchemy Method: body awareness, breath, sound and movement to cultivate self-worth
- Trauma-informed tools to regulate your nervous system and move through emotion
- The Goddess Life Revamp: a vision for living your essence every day
“I have found my calm, my centre, my trust, my voice, my intuition. A deeper love and appreciation for my mind, body and spirit than I ever thought I could.”
Arielle · VancouverIIWeeks 4–6Cycles & Archetypes
From living against your rhythm to honouring every part of you, light and shadow.
- The Maiden: playfulness, curiosity and new adventures
- The Mother: nurturing love, self-care and birthing your dreams
- The Wild Woman: your power, your voice, your sensuality
- The Wise Woman: intuition, wisdom and the beauty of ageing
- Tuning into your natural cycles as a woman, with ritual for each archetype
“Alice has this incredible way of leading you back to your authentic self, even if your authentic self is someone you are meeting for the very first time.”
Carly · MaltaIIIWeeks 7–9Sexual Energy as Life Force
From shame to your most powerful centre of creativity and truth.
- Sacred sexuality as a source of creative power
- Transmuting shame and guilt into love and celebration
- Harnessing and expressing your life force with confidence
- Consent and trust, with yourself and in your relationships
- Rewriting intimate narratives from your past
“I'm feeling happy and I'm feeling expressive and I'm feeling connected and I'm feeling strong, but still soft in my belly.”
Jade · Wild WomenIVWeeks 10–12The Wealthy Woman
From struggle and hustle to receiving more by doing less.
- Redefining success and wealth around ease and abundance
- Embodying luxury, sensuality and grace
- Asking for more with confidence, in money, love and beyond
- Ritual and ceremony to open to receive
- Leaping into the life you want, held by your sisterhood
“That what I desire is okay. I'm allowed to want things for myself and to release people and things that aren't supportive. I can and should take up space.”
Justine · The AlchemyNo. 06 · What's included
Everything to hold you through the leap
Twelve live sessions
90 minutes every week with Alice May: movement meditation, ritual, energy healing and deep release. Recorded, so you keep every one.
The full coursework
All four Alchemy Framework modules: meditations, practices, rituals and expert content, with lifetime access.
Your sisterhood
A private community of women walking the same twelve weeks. Somewhere to share what's moving and be witnessed between sessions.
VIP · Private 1:1s
A private session with Alice May every two weeks, alongside the group journey. Three places only.
No. 07 · What women leave with
By the closing circle
Anything feels possible
“This magical process has created and initiated a whole new world ahead for me.” Hillary, Arizona
All of who you are
“I now walk every day feeling like the most perfect version of me.” Carly, Malta
No more hiding
“I can and should take up space.” Justine
The courage to leap
“I've left my career, I am going to Bali on my own.” Sarah, Sydney
Peace in mind and body
“I have found my calm, my centre, my trust, my voice, my intuition.” Arielle, Vancouver
“
It wasn't like a therapy session where I went in each week and said “this is what I want to talk about today”. Alice led me… this isn't therapy, this is something very different.
Amanda · New York
“
I was recently divorced, finally free from a relationship in which I was not allowed to be me. This program was magic. It helped me find me again.
Erin · The Alchemy
“
I never felt more powerful than I did when I was taking part in The Alchemy.
Hannah · The Alchemy
No. 08 · Your investment
Choose how deep you go
Opening call Sunday 10 January, 9am Sydney. Early-bird pricing, $500 off, until 30 November. Every place begins with a call with Alice May, so you know it's right before you commit.
The Alchemy
$2,833 $3,333
Book a program call price, paid in full, until 30 November · or 12 monthly payments of $333
Pay in full and save $663
- 12 weekly live sessions, 90 minutes, recorded
- The complete Alchemy Framework coursework
- Private sisterhood community
The Alchemy VIP · 3 places
$5,055 $5,555
Early-bird, paid in full, until 30 November · or 6 monthly payments of $1,000
Pay in full and save $445
- Everything in The Alchemy
- Six private 1:1 sessions with Alice May, one every two weeks
- Support shaped around your leap
Paying in full is the most generous way in: you save $663 on The Alchemy, or $445 on VIP, compared with the payment plan. Early-bird pricing takes a further $500 off until 30 November.
Scholarships are available. Email soul@alicemayredmond.com
What if this time next year, you'd already leapt?
The relationship decided. The work that lights you up. A body you live in with tenderness. The same twelve weeks will pass either way.
No. 09 · Meet your guide
Alice
May
Somatic guide · Retreat host · Author of The Journey Home
For the past six years Alice May has hosted retreats across Australia, Greece, Spain and Mexico and guided more than 3,000 people through her retreats, programs and private immersions. She was the lead somatic facilitator for the first women's retreat of Saint Haven, Australia's first luxury wellness club, at SOMA Byron Bay. Her work combines nervous-system regulation, embodiment, breath, movement and ritual.
Hi love,
Years ago I was living a life dictated by the world outside of me. I was chasing the Samantha Jones dream in New York, devoted to fitting a mould the world told me was the right one.
I went from codependent relationship to codependent relationship. I partied for days straight. I had no boundaries and no ability to say no. The same thoughts ran on a loop:
Who do I have to be to get them to choose me?
How much do I have to weigh for them to accept me?
What do I have to change to get him to want me?
No one else has, or ever will have, the fingerprints at the tips of my fingers. So how could I keep trying to be someone I was never made to be? That question started a decade of travelling the world on a deep healing journey.
The Alchemy holds every step, tool, practice and story that took me from the lowest point of my life to now, the most connected and in love with my mind, body and path I have ever been. Guiding these spaces isn't work for me. It's my life. It's my home.
If you're reading this, I have a feeling you know those questions too. Come and sit in circle with me.
With love, Alice May
3,000+
Clients guided through retreats, programs and private immersions
10,000+
Women in her global community
6 years
Hosting retreats in Australia, Greece, Spain and Mexico
The Journey Home
Author · second book incoming!
This is for you if
- You've done real inner work and can feel you're on the edge of something bigger.
- There's a decision you keep circling: a relationship, a job, a move, the way you treat your body.
- You're the strong one, and you're tired of carrying it alone.
- You're willing to move, cry, laugh and be seen by other women.
- You can give 90 minutes a week, plus time with the coursework, for twelve weeks.
This is not for you if
- You want a strategy or a five-step plan. This work happens in the body first.
- You're looking for someone to make the decision for you.
- You're in acute crisis and need clinical care right now. Please reach for that first. The Alchemy will be here.
- You'd rather watch the recordings than show up live and be witnessed.
- Part of you wants things to stay exactly as they are. That's allowed. It just isn't this.
“I began wanting to reconnect with my feminine; I left with a new life. I quit my career, moved to Bali, and finally learned to hold and love myself. Alice changed my life in just eight weeks.”
Sarah · Bali
“If you are afraid Alice's approach is too ‘woo woo’, don't be. I didn't realise how much I needed her particular flavour of joy, acceptance, reflection and guidance.”
Justine · The Alchemy
“In the past I would have clung on to the relationship out of fear of being alone. I am stronger now to accept things for what they are and spend time working on me.”
Laura · Mexico City
“My nervous system began to regulate. My two small empathic children became happier and calmer because I was happier and calmer.”
Erin · The Alchemy
No. 10 · Why now
The edge doesn't move. You do.
Waiting hasn't made the decision clearer. It has only made it heavier. The Alchemy opens on Sunday 10 January, at the start of a new year, with twelve weeks of support around you while you move.
The Alchemy only runs twice a year. After January, the next cohort opens at the end of 2027.
No. 11 · Before you decide
What you might be thinking
“I’ve already done so much work on myself.”
Most women in The Alchemy have. That's why it works. You don't need more information about your patterns. You need your body to feel safe enough to act differently, and a group of women who hold you while you do.
“I’m worried it’s too woo for me.”
You'll move, breathe, journal and sit in ritual. You'll also laugh a lot. One member put it best: “If you are afraid Alice's approach is too woo woo, don't be.” Come to the call and see how it feels.
“I don’t have time right now.”
The live session is 90 minutes a week, and every one is recorded. The coursework fits around your life. Most women find the time they were spending circling the same decision comes back to them.
“What if I can’t make the live sessions?”
We're a global family, so session times are chosen to suit as many time zones as possible. The opening call is Sunday 10 January at 9am Sydney, which is Saturday evening in Europe and the Americas. Every session is recorded.
“Will I feel safe being emotional in a group?”
This is the thing women mention most. Alice May holds the space with care, and nobody is pushed to share before they're ready. “I've never felt safer in a space than I do the one that Alice creates.” (Hannah)
“Is it worth the money?”
Sarah from Sydney said it best: “It's not until you've done this work that you realise you can't put a price on it, but when you haven't started it yet it's really hard to commit.” The Alchemy is $3,333, or 12 monthly payments of $333. Paying in full saves you $663, and until 30 November the early-bird takes a further $500 off. Scholarships are available too.
“Do you offer refunds?”
We don't offer refunds. If life means you can't continue, we'll move your place and your investment to a future cohort of your choice.
“Do you offer scholarships?”
Yes. Email soul@alicemayredmond.com to apply.
“Is this only for women?”
Yes. If you're a man interested in working with Alice May, send her a DM on Instagram.
“What happens on the call?”
You'll talk with Alice May about where you are and what you want. If The Alchemy is a fit, she'll explain the next steps. If it isn't, she'll tell you honestly.
No. 12 · Your Alchemy call
You came in hearing the call. Will you listen?
Book a free call with Alice May. You'll talk about where you are, the leap you're circling, and whether The Alchemy is the right support for it. No pressure, a sapce of honest & heart led conversation
Opening Ceremony Sunday 10 January, 9am Sydney · Saturday 9 January, 10pm London · 5pm New York · 4pm Mexico City
The Alchemy is a personal development program, not therapy or medical treatment. Testimonials reflect individual experiences and results vary.