A free live practice with Alice May · 30 October
Home of Healing
Can't be there live? Register anyway and I'll send you the replay.
When we gather
Friday 30 October · 8:00am Sydney
Thursday 29 October · everywhere else
5:00pm New York · 4:00pm Bogotá · 2:00pm Los Angeles
9:00pm London · 10:00pm Berlin
Australia is a day ahead. If you are not in Australia, this is Thursday evening.
One hour to come back into your body, and feel what has been waiting underneath the noise
Free · 60 minutes · Live on Zoom
What we'll do together
One hour of practice, and one idea that changes how you understand why you haven't moved yet.
One
We land
A guided somatic practice — breath, sound and movement to bring you out of your head and back into the body you've been slowly disconnecting from more and more
Two
We name it
When did you stop listening to your intuition? Retunrning to your inner wisdom as your power and naming what parts have been trying to protect you from the version of your life you've been dreaming to live.
Three
You take it home
Practices you're going to take with you to interate into your day to day, to build back up the confidence you thought you lost.
This is for you if
You have done real inner work, and you can still feel yourself standing in the same place.
You can describe the life you want in detail. You just cannot seem to move toward it.
You are the one who holds everyone together, and crave to be held.
You have been called too much, and you learned to make yourself smaller.
Something ended — a relationship, a career, a version of your life, and you are still finding your way back.
If you read that and something in your body felt it, you're in the right place
Hi my love,
I'm AlICE your guide
I began this work in 2020, after losing my marketing career in New York overnight.
Over the past five years I have worked intimately with more than 500 women through retreats, programs and long-term containers, and completed more than 2,000 hours of trauma-informed study across yoga, breathwork, somatic practice, meditation and energy work.
I do this work because I know what it is to look fine on the outside and feel completely disconnected on the inside. I have lived the cost of ignoring my own needs, and the relief that comes when safety and honesty return to the body.
500+ women · 2,000+ hours of study · Retreats in Mexico, Spain, Greece, Australia
Women who came before you
“I quit my career, moved to Bali, and finally learned to hold and love myself.”
Sarah, Bali
“I have found my calm, my centre, my trust, my voice, my intuition.”
Arielle, Vancouver
“I was recently divorced, finally free from a relationship in which I was not allowed to be me.”
Erin
Come home for an hour
Friday 30 October · 8:00am Sydney
Thursday 29 October · everywhere else
5:00pm New York · 4:00pm Bogotá · 2:00pm Los Angeles
9:00pm London · 10:00pm Berlin
Free, live, and sixty minutes long. Replay sent if you can't be there.