Express Yourself
The 30-day Program for a woman to reclaim her confidence through body-based, transformative, somatic practices...
Sign Up Nowhey queen! there is no coincidence you have landed here, perhaps you're feeling...
- sick & tired of living in your mind; negative thought loops are spinning you out of control & sometimes you feel like there is no way out
- afraid to open your heart & be vulnerable, because what if you get hurt? or what if your vulnerability is rejected?
- playing the boss babe, fiercely independent role that is only having you build more walls, anger & resentment underneath the surface, and really, there are so many moments you just want to soften, relax and be ravished, lead & held by the masculine
- in constant criticism of your self & body, perhaps for months, years, decades or your entire life
- reject or run away from opportunites to unite in community with like-minded women, with past wounding inflicting a sense of fear of trusting, surrendering & being in space with the feminine
- your feminine energy & essence has gone missing, she's no where to be found, that inner-queen goddess, inner-flame, that spark of joy, play & lightness you once knew but have been searching for, unsure of how to re-meet with it

Express Yourself is a 30-day rebirthing program for the woman ready to heal recurring patterns from long-standing pain; through a different approach. One that takes you completely out of your mind and into your body.
“stop trying to fix your body, it was never broken”
—eve ensler
the process:
I will teach you the tools that took me from constantly trying to fix myself and my body as if I was broken, to finally, truly experiencing the embodiment of true compassion, gentleness, softness, and joy to be in this body, to be who I am, to love myself exactly as I am without trying to change or fix a thing.Â
I got you
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My name is Alice and my mission it to guide you to reclaim your sexy, feminine power.
I am not a relationship coach…
yet women have come to my space & left long-term relationships that aren’t serving/attracted to deep relationships they have been craving
I am not a business coach…
yet women have come to my space & left corporate careers they’ve been in for decades to pursue what they’re truly passionate about & make great money doing so
I am not a therapist…
yet women have claimed that one hour in programs with me has been more healing than ten years in a therapist's chair
I guide women back to their femininity as the source of personal power that transforms their outer reality so they can finally stop self—sacrificing, stop hiding, and actually live the life their hearts deeply crave.


Trust me, I've been there before.
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I have walked most of my life dictated by the world outside of me.
I was devoted to fitting a mould the world told me was the right one. How can that be true when no one else has or ever will share the same fingerprints I have at my tips?
Essentially, this mould – the right way to be, act, look, love, and feel – is innately doomed from its inception. How could I strive to be something for someone, for society, and the world around me, that is so far removed from me from the beginning?
Years and years of my life were committed to anything other than Alice May. I went from codependent relationship to codependent relationship. I partied for days straight. I had no boundaries or the ability to say no. I was stuck in the same limiting, boring thought patterns:
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Who do I have to be to get them to choose me?
How much do I have to weigh for them to accept me?
What do I have to change to get him to want me?
If you’re reading this, I have a feeling you’ve felt like this before.
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 "It breaks my heart when I see so many of you ready to give up on your wild, creative life force, your feminine. women, we were not supposed to come to this earth running on a 24-hour circadian rat race, we have cycles, needing time in the world & out of the world, rest, rejuvenation, and nurture. we are the ocean, constantly changing form & it's time to honour the remarkable, powerful force of nature you are"
"I was given a life-changing experience with Alice. The express yourself workshop has helped me more than I realised at the time. I would do it again and again. Alice will impact you, challenge you, and hold you all at the same time, and it's magic.”
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Lexi, Sydney
"I've never signed myself up for anything like it, and it was more than I even hoped. Alice opened my eyes and my soul to my own world. It was like I'd been living in the dark and she finally turned the lights on."
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Amanda, New York City
Is this a live session or a recording?
Do you offer refunds?
Is this only for women?
I loved this masterclass and want more! What other courses do you offer?
about alice
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I'm Alice May. Since I transitioned from chasing the Samantha Jones dream in New York, I have stepped into my life’s purpose and greatest passion as an empowerment mentor.
I have lived and travelled all over the world, running online programs and in-person retreats for women and men across the earth to guide them back home to themselves and experience a life filled with connection, intimacy, love and inspiration.
Guiding these spaces is not work for me. It’s my life. It’s my home.
My programs combine every step, tool, practice and story that took me from the lowest point of my life to now, where I am the most connected and in love with my mind, body and path than ever before.
I love nothing more than connecting with you. Find me on Instagram @alicemayredmond
Learn more about my work on alicemayredmond.com
